The Sensing Body® is a somatic practice for subtle perception and embodiment. It trains the body to recognize internal signals, release subtle blockages, and restore coherence between sensation, intention, and action.
This work allows you to refine awareness, strengthen alignment, and stabilize your presence, creating the foundation to perceive and interact with reality without interference.
The Sensing Body® is a core tool of the Multi‑Universe Method, empowering you to:
The practice develops:
- Refined subtle-body awareness.
- Emotional and somatic regulation.
- Structural and nervous system coherence.
- The ability to sense interference or distortion before it manifests.
The Sensing Body® is a core tool of the Multi‑Universe Method, empowering you to:
- Embody clarity.
- Maintain frequency and alignment.
- Prepare for higher-level work within the Multi‑Universe Method.
Origins & Extended Fields of Application
The Sensing Body® originated from years of somatic study, choreography, performative research, and interaction with animals on a non-verbal level. It was also informed by physical dance, martial arts, and diverse embodiment techniques, combining subtle perception with practical movement.
Over time, this practice was refined into a stand-alone tool for subtle-body awareness, and it is applied in:
- Dance, movement, and performance research
- Professional and artistic contexts where embodiment and perception are central
2025 The Sensing Body ® — registered method and trademark developed by Barbara Berti.
All rights reserved. Unauthorized reproduction or commercial use is prohibited.
BARBARA BERTI 